{"version":"1.0","provider_name":"Umpqua Health","provider_url":"https:\/\/www.umpquahealth.com\/es\/","author_name":"GRAYBOX","author_url":"https:\/\/www.umpquahealth.com\/es\/blog\/author\/graybox\/","title":"Member Newsletter: UHA Mind &amp; Body September 2025 - Umpqua Health","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"44ZjexwNJX\"><a href=\"https:\/\/www.umpquahealth.com\/es\/blog\/news\/member-newsletter-uha-mind-body-september-2025\/\">Member Newsletter: UHA Mind &amp; Body September 2025<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.umpquahealth.com\/es\/blog\/news\/member-newsletter-uha-mind-body-september-2025\/embed\/#?secret=44ZjexwNJX\" width=\"600\" height=\"338\" title=\"&#8220;Member Newsletter: UHA Mind &amp; Body September 2025&#8221; &#8212; Umpqua Health\" data-secret=\"44ZjexwNJX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.umpquahealth.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"September 2025 Mind &amp; Body Newsletter FEATURE STORY Building a Healthier Douglas County, Together At Umpqua Health Alliance (UHA), we know that good health starts in strong communities. That\u2019s why we\u2019re supporting local projects that help kids, families, and communities in Douglas County. As part of our 2025 Community Health Improvement Plan (CHIP), we awarded [&hellip;]","thumbnail_url":"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2025\/08\/YMCA-CHP-2025-2.jpg","thumbnail_width":2048,"thumbnail_height":1542}