{"id":13333,"date":"2025-08-06T03:47:35","date_gmt":"2025-08-06T03:47:35","guid":{"rendered":"https:\/\/www.umpquahealth.com\/?post_type=news&#038;p=13333"},"modified":"2025-10-30T21:53:05","modified_gmt":"2025-10-30T21:53:05","slug":"uh-mind-bodymember-newsletter-september-2023","status":"publish","type":"news","link":"https:\/\/www.umpquahealth.com\/es\/blog\/news\/uh-mind-bodymember-newsletter-september-2023\/","title":{"rendered":"UH Mind &amp; BodyMember Newsletter, September 2023"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b4cd079\" data-block-id=\"b4cd079\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b4cd079-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-31004a8\" data-v=\"4\" data-block-id=\"31004a8\"><style>.stk-31004a8-container{margin-top:0px !important;margin-right:74px !important;margin-bottom:0px !important;margin-left:74px !important;}.stk-31004a8 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-31004a8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-31004a8-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-1024x550.jpeg\" alt=\"\" class=\"wp-image-4010\" title=\"Autumn leaves lying on the floor\" srcset=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-1024x550.jpeg 1024w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-300x161.jpeg 300w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-768x413.jpeg 768w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-1536x826.jpeg 1536w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/adobestock_620193398-e1694788867589-2048x1101.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-936b3c7\" id=\"benefit-basics\" data-block-id=\"936b3c7\"><h2 class=\"stk-block-heading__text\">BENEFIT BASICS<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f6b7694\" id=\"call-satisfaction-survey\" data-block-id=\"f6b7694\"><h3 class=\"stk-block-heading__text\">CALL SATISFACTION SURVEY<\/h3><\/div>\n\n\n\n<p>Umpqua Health Alliance wants to ensure that we are creating a customer service focused organization committed to making a difference in the lives of our members. &nbsp;One way to achieve this goal is to collect data through a Call Satisfaction survey.&nbsp; After a call to our Customer Care department, you will be asked to take a short survey.&nbsp; Please take a few minutes to fill this out as we will use this information to help us improve the quality of call service we provide.&nbsp; Our goal is to provide the best customer service possible.&nbsp; Your experience is key, and we want to exceed your expectations.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c467e9b\" id=\"well-child-care-early-amp-periodic-screening-diagnosis-and-treatment-epsdt-services\" data-block-id=\"c467e9b\"><h3 class=\"stk-block-heading__text\">WELL-CHILD CARE, EARLY &amp; PERIODIC SCREENING, DIAGNOSIS, AND TREATMENT (EPSDT) SERVICES<\/h3><\/div>\n\n\n\n<p>There are no limits to the amount, duration, and scope of this benefit.&nbsp; They are available for members ages 0-20 years old with no referral or preapproval required.<\/p>\n\n\n\n<p><strong><u>Is your child turning 2?<\/u><\/strong><\/p>\n\n\n\n<p>Did you know that UHA covers preventative shots at no cost to you? Call your child\u2019s primary care doctor for more information!<\/p>\n\n\n\n<p><strong><u>Orthodontics<\/u><\/strong><strong>:<br><\/strong>This benefit is available for members who are under the age of 21: In cases such as cleft lip and palate, handicapping malocclusion, or when speech, chewing and other functions are affected.&nbsp;However, it is required to have approval from your dentist and to not have any cavities or gum disease. This benefit is for members with dental coverage through UHA, but preapproval is needed. &nbsp;The benefit plan types that fall within this category are CCOA, CCOG, and CCOF.<\/p>\n\n\n\n<p><strong><u>Back to school Readiness:<\/u><\/strong><\/p>\n\n\n\n<p>Get your child ready for kindergarten with their next dental visit.&nbsp; These services are available at no cost to you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exams<\/li>\n\n\n\n<li>Cleanings<\/li>\n\n\n\n<li>Fluoride Treatments,<\/li>\n\n\n\n<li>X-Rays<\/li>\n\n\n\n<li>Sealants<\/li>\n<\/ul>\n\n\n\n<p><strong><u>Has your child had their well child check?<\/u><\/strong><\/p>\n\n\n\n<p>Well Child Checks (WCC) aren\u2019t just to get your child up to date on their shots. They also help monitor your child\u2019s growth and development. You can also talk with their doctor about any eating or sleeping habits that you\u2019re worried about.<\/p>\n\n\n\n<p>To schedule your child\u2019s WCC, please contact their Primary Care Provider.<\/p>\n\n\n\n<p><strong><u>Vaccines for Children<\/u><\/strong><\/p>\n\n\n\n<p>Vaccines for children are now available at select local, independent pharmacies through the VFC (Vaccines for Children) benefit. Currently participating pharmacies include Gordon\u2019s Pharmacy and Gifts and Myrtle Drugs. Please contact your pharmacist with questions. VFC is a special program that provides FREE vaccines for eligible children, including those on Medicaid. It ensures your child is protected against serious diseases! These vaccines protect against diseases like measles, mumps, rubella, and many others.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d70da55\" id=\"upcoming-training-and-education-for-parents-and-caregivers\" data-block-id=\"d70da55\"><h3 class=\"stk-block-heading__text\">UPCOMING TRAINING AND EDUCATION FOR PARENTS AND CAREGIVERS<\/h3><\/div>\n\n\n\n<p>Collaborative Problem Solving for Oregon parents and caregivers is proven to reduce challenging behavior, teach kids the skills they lack, and build relationships with the adults in their lives.<\/p>\n\n\n\n<p>Classes are 8-Weeks long and offered at no charge to Oregon residents<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1i029G7om2j87IKQyvsXV1TZYqtjjcXfn\/view\">Training flyer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.eventbrite.com\/cc\/collaborative-problem-solving-for-oregon-parents-167339\">Upcoming Trainings<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c65f1ef\" id=\"all-voices-invited-to-community-conversations\" data-block-id=\"c65f1ef\"><h3 class=\"stk-block-heading__text\">ALL VOICES INVITED TO COMMUNITY CONVERSATIONS<\/h3><\/div>\n\n\n\n<p>Chelsea Holcomb and System of Care Policy Strategist Hilary Harrison will hold two community conversations in September.<\/p>\n\n\n\n<p>These are opportunities for providers, community members, youth and family to engage with OHA and have conversations around topics. This month these will focus on the continuum of care: What\u2019s new, where are the concerns and what\u2019s next?<\/p>\n\n\n\n<p><a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=https%3a%2f%2flnks.gd%2fl%2feyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lnpvb21nb3YuY29tL2ovMTYwNzUyNjQ3MT9wd2Q9TVd0amMyZG9UVGh6UmtRcmVYRlJMME5FVW5aNlVUMDkmdXRtX21lZGl1bT1lbWFpbCZ1dG1fbmFtZT1ob2xkaW5nLWhvcGUwOTAxMjMmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA5MDEuODIwMDExODEifQ.tspL0F9y5FE-iS0pOrzu_saK6dd4AeUvJ3P5ibCfmP0%2fs%2f3033360251%2fbr%2f225200620341-l&amp;c=E,1,8aZpEhWA5dGATDbca8FxrbUWs0G57wjvn5IjEWgIwY_zBD6kvZtjGwlMSmGhq530mq1ne_kJtTKUlLfzsggkC5Wws2-L1ftNtdvvC8QMMc-eojQJAcKC&amp;typo=1\">Join the September 21 ZoomGov meeting<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Time: September 21, 5 to 6:30 p.m.<\/li>\n\n\n\n<li>Meeting ID: 160 752 6471, Passcode: 105841<\/li>\n\n\n\n<li>Dial in: (669) 254 5252<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-74eda32\" id=\"families-in-childrens-behavioral-health-policy-making\" data-block-id=\"74eda32\"><h3 class=\"stk-block-heading__text\">FAMILIES IN CHILDREN&#8217;S BEHAVIORAL HEALTH POLICY MAKING<\/h3><\/div>\n\n\n\n<p>This group is providing feedback for the development of the next version of the children\u2019s behavioral health strategy, or&nbsp;<a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=https%3a%2f%2flnks.gd%2fl%2feyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm9yZWdvbi5nb3Yvb2hhL0hTRC9CSC1DaGlsZC1GYW1pbHkvUGFnZXMvUG9saWN5LVZpc2lvbi5hc3B4P3V0bV9tZWRpdW09ZW1haWwmdXRtX25hbWU9aG9sZGluZy1ob3BlMDkwMTIzJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkiLCJidWxsZXRpbl9pZCI6IjIwMjMwOTAxLjgyMDAxMTgxIn0.P99yLmgcG1Y0lPP5JTdb359Lfkba_Se0w2EgnzOQv6E%2fs%2f3033360251%2fbr%2f225200620341-l&amp;c=E,1,E_PQsWgw4kuhRIg2t_5i-5SAhBCge7mJyT8v08vc796l6xwxJt5eMceNVLAWD_d8JrCTQvhT9VU9rXon_xz_4WqCwf247krivj_qJ7-Xh_le_Dbj22z9FMg,&amp;typo=1\">Roadmap<\/a>. These meetings are being held the second Thursday of each month from 4 to 5 p.m. on Zoom.<\/p>\n\n\n\n<p>The next meeting is set for September 14.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please\u00a0<a href=\"mailto:hilary.harrison@oha.oregon.gov\">email Hilary Harrison<\/a>\u00a0for the link and more details if you are a family member and would like to be involved.<\/li>\n\n\n\n<li>The focus for September will be conversations around the data driven decision making pathway in the Roadmap.<\/li>\n<\/ul>\n\n\n\n<p>If you are a part of a family group in the community then we would welcome your engagement in this work. In the development of the next version of the Roadmap, it is especially important to ensure that we hear and center the voices of those who have been historically marginalized and those experiencing developmental disability.<\/p>\n\n\n\n<p>We are happy to come listen to your group\u2019s insights on system needs for both mental health and substance use disorder for young people, from infancy through age 25, or to facilitate a guided conversation.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9325f36\" id=\"a-time-for-families\" data-block-id=\"9325f36\"><h3 class=\"stk-block-heading__text\">A TIME FOR FAMILIES<\/h3><\/div>\n\n\n\n<p>Help us improve Oregon\u2019s child and family behavioral health system by telling us about your experiences<\/p>\n\n\n\n<p>Weekly drop-in hour for parents and family members<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do you have questions about getting the right services for your child? Share your questions and concerns about mental health and addiction services for children and young people.<\/li>\n\n\n\n<li>How can we better support your family? Share suggestions for how OHA can support youth, young adults and their families to help them get the right service at the right time for the duration needed.<\/li>\n<\/ul>\n\n\n\n<p>The call is hosted by the CFBH Director Chelsea Holcomb and the System of Care Policy Strategist, Hilary Harrison, who is also a family member. A representative from the Reach Out Oregon Parent Warmline attends and is available to follow up with specific immediate concerns.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Join us Thursdays from noon to 1 p.m.<\/li>\n\n\n\n<li><a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=https%3a%2f%2flnks.gd%2fl%2feyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lnpvb21nb3YuY29tL2ovMTYxOTkzMjMwNz9wd2Q9TW5SUk5tcFBVREphTnpaQ2R6bHZUVmxvVTJRd1p6MDkmdXRtX21lZGl1bT1lbWFpbCZ1dG1fbmFtZT1ob2xkaW5nLWhvcGUtMDgxNTIzJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkjc3VjY2VzcyIsImJ1bGxldGluX2lkIjoiMjAyMzA4MTUuODExNTk2MjEifQ.Mp6isd5gr6xwxLkP4PtLXwZCiXbdBB-KuRrZuBbeyxE%2fs%2f3033360251%2fbr%2f224262516218-l&amp;c=E,1,0HBJzFd9_33MCChmQdYK07aIl6myCmvMV_VdwrPUHoF1_azng4rqDIwS-dTKZQLdN30gMhsS3DGYBjlCrYls7AchmhmkJzbAjJ0UDMi9c2RVMg,,&amp;typo=1\">Join by computer or other mobile device<\/a><\/li>\n\n\n\n<li>Join by phone: 1-669-254-5252, Meeting ID: 161 993 2307, Passcode: 676907<\/li>\n<\/ul>\n\n\n\n<p>Please contact&nbsp;<a href=\"mailto:hilary.harrison@oha.oregon.gov\">hilary.harrison@oha.oregon.gov<\/a>&nbsp;if you have questions or need interpretation services.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bc93160\" id=\"warmline\" data-block-id=\"bc93160\"><h3 class=\"stk-block-heading__text\">WARMLINE<\/h3><\/div>\n\n\n\n<p><a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=https%3a%2f%2flnks.gd%2fl%2feyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LnJlYWNob3V0b3JlZ29uLm9yZy8_dXRtX21lZGl1bT1lbWFpbCZ1dG1fbmFtZT1ob2xkaW5nLWhvcGUtMDgxNTIzJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkiLCJidWxsZXRpbl9pZCI6IjIwMjMwODE1LjgxMTU5NjIxIn0.RxMGsK2Chmd41Gy-NKffsPBwX1FI4vt911leKBDNJuA%2fs%2f3033360251%2fbr%2f224262516218-l&amp;c=E,1,9RANc6fMyZXDk03ZdX7qdXRQBEzxd852HYpFlC2_j7e66TWWRWz3Skm7S0T6ThvL4cfs6Eo8yalE0zAQX20yIF2tKKBIRqLSkw-P_nodDabc&amp;typo=1\">Reach Out Oregon<\/a>, funded by OHA as part of Oregon Family Support Network, has a warm line at 833-732-2467, a website, a chat room for any family member needing support and a weekly&nbsp;<a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=https%3a%2f%2flnks.gd%2fl%2feyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LnJlYWNob3V0b3JlZ29uLm9yZy9qb2luLXVzLWZvci1hLWZhbWlseS1sZWQtZGlzY3Vzc2lvbi8_dXRtX21lZGl1bT1lbWFpbCZ1dG1fbmFtZT1ob2xkaW5nLWhvcGUtMDgxNTIzJnV0bV9zb3VyY2U9Z292ZGVsaXZlcnkiLCJidWxsZXRpbl9pZCI6IjIwMjMwODE1LjgxMTU5NjIxIn0.uUbMJoMj0nO-PjAwwXNGVsDJeL5L4tHnjPpCex3XcSY%2fs%2f3033360251%2fbr%2f224262516218-l&amp;c=E,1,f9GE2xwEiw_cYEQjln52U3XMEB8_iwHc2AdVLX1-fAFVa2F3GWw4F2q-8eGDN1EnY_KbvzctnJWT110ujJHx958Kx7mw96sl_p8UvaSVs5y0WSuqgWvZZg,,&amp;typo=1\">virtual support group<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-daa2ba8\" id=\"family-exchange\" data-block-id=\"daa2ba8\"><h3 class=\"stk-block-heading__text\">FAMILY EXCHANGE<\/h3><\/div>\n\n\n\n<p>Family Exchange \u2013 Peer Networking for Family Leaders who Foster and Support Family Engagement<\/p>\n\n\n\n<p>Aug 30 \u2022 Oct 25 \u2022 Jan 31 \u2022 Feb 28 \u2022 Mar 27 \u2022 Apr 24 \u2022 May 29 \u2022 Jun 26 \u2022 Jul 31<\/p>\n\n\n\n<p>Are you a family leader with lived experience as a primary caregiver of a child, youth or young adult with mental health or substance use need who is working in a role that fosters and supports family engagement in agency practice and policy decisions? Are you interested in connecting with other family leaders working in similar roles to expand and enhance your skills and knowledge? Whether you are new to your role or you have been in the family movement for many years, the Family Exchange is a peer networking group to share experiences, innovative and effective practices, skills and knowledge, solution to barriers and challenges, and key information supporting your role as family leaders.<\/p>\n\n\n\n<p>The group will be facilitated by experienced family leaders from the Family-Run Executive Director Leadership Association (FREDLA) who will foster peer connections, access to resources and technical assistance, and support family leaders to further family engagement within their agency, community or state. The group will meet monthly at 12:00 pm PST \/ 3:00 pm ET on the last Wednesday of every month.<\/p>\n\n\n\n<p>Register Here<\/p>\n\n\n\n<p><a href=\"https:\/\/us06web.zoom.us\/meeting\/register\/tZ0kceqtrzwqGNHJHtmUmmxE_0VDnkqwE6w_#\/registration\">LEARN MORE AND REGISTER<\/a><\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-fa173ef\" id=\"foodsmart-is-available-at-no-cost-to-uha-members\" data-block-id=\"fa173ef\"><h3 class=\"stk-block-heading__text\">FOODSMART IS AVAILABLE AT NO COST TO UHA MEMBERS<\/h3><\/div>\n\n\n\n<p>As an Umpqua Health Alliance (UHA) member, you have access to Foodsmart at no cost to you. Foodsmart gives you an easy-to-use platform that helps you manage every part of your diet. Foodsmart gives you access to a Registered Dietitian, custom meal plans, online grocery ordering, and more! All of this is available on your mobile device!<\/p>\n\n\n\n<p>FOODSMART FOR THOSE WHO ARE PREGNANT<\/p>\n\n\n\n<p>Getting the right nutrients while you are pregnant is very important for you and your baby\u2019s health. A dietician can help you make sure you are getting all the right nutrients both during pregnancy and after you have your baby.<\/p>\n\n\n\n<p>GET STARTED TODAY!<br>Visit:&nbsp;<a href=\"https:\/\/www.foodsmart.com\/umpqua\">https:\/\/www.foodsmart.com\/umpqua<\/a><br>Download the Foodsmart app on the App Store<br>Call Foodsmart Customer Care at: 888-837-5325<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fancy-title-19\">MEMBER SUCCESS<\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"441\" src=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/png-1.png\" alt=\"\" class=\"wp-image-4014\" srcset=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/png-1.png 598w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/png-1-300x221.png 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/figure>\n\n\n\n<p>Recently, an Umpqua Health employee was exiting the YMCA and overheard a UHA member\u2019s phone conversation while she sat outside waiting for her ride. Based on what the employee heard, she knew that the woman was speaking with her NEMT driver. The employee stopped and introduced herself to the woman and provided her with additional information regarding the NEMT services.<\/p>\n\n\n\n<p>The member then went on to share how grateful she was for UHA and the services we provide her. She is grateful for the rides she is eligible for because she cannot drive herself and she lives outside of Roseburg proper.<\/p>\n\n\n\n<p>As the conversation went on, the member shared that she believed UHA saved her life and for that, she will be forever grateful. She\u2019s in her mid-50s, and UHA has been paying for her gym membership for the last four years. When she started going to the gym, she was 255 pounds and wearing a size 5x shirt. She was also on diabetes medication. She couldn\u2019t walk more than 20 yards without being winded and in pain. She was depressed and uninspired about life.<\/p>\n\n\n\n<p>The member started going to the gym six days a week. She participated in exercise classes and used weight equipment. She proudly shared that she can now walk a long distance. She can walk from the YMCA to local stores to run other errands before returning to the Y to meet her ride home. This is all AFTER her workout, of course! She is off her insulin medication completely, and her mental health is more positive, and she is sleeping better. She is down to 170 pounds and wears a size large. Working with her doctor, she plans to lose more weight but is very happy with her results so far.<\/p>\n\n\n\n<p>We love hearing the positive impacts that our programs have on member\u2019s lives. If you would like to share your story, please email&nbsp;<a href=\"mailto:info@umpquahealth.com\">info@umpquahealth.com<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-1024x724.jpg\" alt=\"\" class=\"wp-image-4018\" title=\"sep-2023-002\" srcset=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-1024x724.jpg 1024w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-300x212.jpg 300w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-768x543.jpg 768w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-1536x1086.jpg 1536w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/sep-2023-002-2048x1448.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>For more information about Self-Care September, go to&nbsp;<a href=\"https:\/\/actionforhappiness.org\/about-us\">https:\/\/actionforhappiness.org\/about-us<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c3b9227\" id=\"community-events\" data-block-id=\"c3b9227\"><h2 class=\"stk-block-heading__text\">COMMUNITY EVENTS<\/h2><\/div>\n\n\n\n<p>Click below for more info on events near you!<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-276fe4c\" id=\"2nd-annual-blocktober-fest-dowtown-roseburg\" data-block-id=\"276fe4c\"><h3 class=\"stk-block-heading__text\">2ND ANNUAL BLOCKTOBER FEST- DOWTOWN ROSEBURG<\/h3><\/div>\n\n\n\n<p>The Roseburg Blocktober Fest is a one-day event created to experience much of what Roseburg has to offer in art, music, makers, food, drink, and family fun! Blocktober Fest takes place on Saturday, October 7, 2023. This event is free to attend, and all ages are welcome.<\/p>\n\n\n\n<p>Stay tuned to our Facebook and Instagram feeds for more information or visit our website @&nbsp;<a href=\"https:\/\/www.roseburgblocktoberfest.com\/\">www.roseburgblocktoberfest.com<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8f17116\" id=\"zoobilee\" data-block-id=\"8f17116\"><h3 class=\"stk-block-heading__text\">ZOOBILEE<\/h3><\/div>\n\n\n\n<p>UHA is excited to host a booth again this year at&nbsp;<strong>Zoobilee<\/strong>!<\/p>\n\n\n\n<p><strong>Zoobilee<\/strong>&nbsp;is a family-friendly Halloween event at Wildlife Safari that features trick-or-treating, games, animal encounters, and a spotlight tour of the Asia exhibit.<\/p>\n\n\n\n<p>This is a great opportunity for kids of all ages to dress up in their Halloween costumes and have a fun and safe time. With a variety of local businesses participating, there is sure to be something for everyone to enjoy. And, with the animals getting into the Halloween spirit, you\u2019re sure to see some amazing sights.<\/p>\n\n\n\n<p><strong>Here are some of the things you can expect at&nbsp;Zoobilee:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trick-or-treating throughout the Safari Village<\/li>\n\n\n\n<li>Games and activities from local businesses<\/li>\n\n\n\n<li>Animal\u00a0keeper talks with some of your favorite animals<\/li>\n\n\n\n<li>A spotlight tour of the Asia exhibit, $10 per person<\/li>\n\n\n\n<li>Animals enjoying some Halloween-themed enrichment<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/wildlifesafari.net\/products\/zoobilee\"><strong>Tickets are on sale now!<\/strong><\/a>&nbsp;Don\u2019t miss out on this fun and festive event.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ca64826\" id=\"kids-corner\" data-block-id=\"ca64826\"><h2 class=\"stk-block-heading__text\">KID\u2019S CORNER<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-859d9c6\" id=\"alphabet-pumpkins\" data-block-id=\"859d9c6\"><h3 class=\"stk-block-heading__text\">Alphabet Pumpkins<\/h3><\/div>\n\n\n\n<p>Here is the cutest fall craft and learning activity for your kids! This is a fun way for kids to practice the alphabet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"271\" height=\"361\" src=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/pumpkin-alphabet.png\" alt=\"\" class=\"wp-image-4016\" srcset=\"https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/pumpkin-alphabet.png 271w, https:\/\/www.umpquahealth.com\/wp-content\/uploads\/2023\/09\/pumpkin-alphabet-225x300.png 225w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-37de8f2\" id=\"how-to-do-this-activity\" data-block-id=\"37de8f2\"><h3 class=\"stk-block-heading__text\">How to do this activity<\/h3><\/div>\n\n\n\n<p>For more info, go to:&nbsp;<a href=\"https:\/\/abcdeelearning.com\/fall-crafts-for-kids\/\">https:\/\/abcdeelearning.com\/fall-crafts-for-kids\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-21db776\" id=\"a-materials-you-need\" data-block-id=\"21db776\"><h3 class=\"stk-block-heading__text\">A. Materials you need<\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cardstock paper<\/li>\n\n\n\n<li>markers<\/li>\n\n\n\n<li>clothespins<\/li>\n\n\n\n<li>poms<\/li>\n\n\n\n<li>washable paint<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bb950c4\" id=\"b-set-up\" data-block-id=\"bb950c4\"><h3 class=\"stk-block-heading__text\">B. Set-up<\/h3><\/div>\n\n\n\n<p>Draw a few rows of pumpkins on a vine on a piece of cardstock paper.<\/p>\n\n\n\n<p>Write the letters of the alphabet in each pumpkin.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-dca3b57\" id=\"c-activity\" data-block-id=\"dca3b57\"><h3 class=\"stk-block-heading__text\">C. Activity<\/h3><\/div>\n\n\n\n<p>The kids will attach a craft pom to a clothespin and dip the pom into the orange paint.<\/p>\n\n\n\n<p>The adult will ask the child to find a specific letter and they will use the pom to paint the inside of that pumpkin! This will continue until all the pumpkins are colored in with the paint.<\/p>\n\n\n\n<p>This is a great way for kids to review the letters of the alphabet in a fun and creative way!<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>BENEFIT BASICS CALL SATISFACTION SURVEY Umpqua Health Alliance wants to ensure that we are creating a customer service focused organization committed to making a difference in the lives of our members. &nbsp;One way to achieve this goal is to collect data through a Call Satisfaction survey.&nbsp; After a call to our Customer Care department, you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","footnotes":""},"class_list":["post-13333","news","type-news","status-publish","format-standard","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UH Mind &amp; 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