Member Newsletter: UHA Mind & Body August 2026

AUGUST 2026 Mind & Body Newsletter Kids need their shots. Adults, you can earn $75. SATURDAY, AUG. 22  ·  10 A.M. TO 3 P.M. Back to School Bash at Umpqua Community College. Free vaccines and sports physicals for every age,…

Member Newsletter: UHA Mind & Body May 2026

MAY 2026 Mind & Body Newsletter See what’s available to you as a member. FEATURE STORY Asking For Help Is a Sign of Strength Feeling stressed, sad, anxious or overwhelmed is common. Many people deal with these feelings at some…

Member Newsletter: UHA Mind & Body February 2026

FEBRUARY 2026 Mind & Body Newsletter See what’s available to you as a member. FEATURE STORY Support for Your Health in 2026 Your health plan is here to support you in everyday life, not just when you are sick. That…